top of page
TEAM LINK NORTHAMPTON
MONDAY:
9:30 AM - ADULT BJJ TECHNIQUE
10:30 AM - ADULT BJJ DRILLING / SPARRING
5:00 PM - KIDS BJJ AGE 4-8 (45 MIN)
6:00 PM - MMA CARDIO KICKBOXING (45 MIN)
7:00 PM - ADULT BJJ TECHNIQUE
8:00 PM - ADULT BJJ DRILLING / SPARRING
WEDNESDAY:
9:30 AM - ADULT BJJ TECHNIQUE
10:30 AM - ADULT BJJ DRILLING / SPARRING
5:00 PM - KIDS BJJ AGE 4-8 (45 MIN)
6:00 PM - MMA CARDIO KICKBOXING (45 MIN)
7:00 PM - ADULT BJJ TECHNIQUE
8:00 PM - ADULT BJJ DRILLING / SPARRING
FRIDAY:
9:30 AM - ADULT BJJ TECHNIQUE
10:30 AM - ADULT BJJ DRILLING / SPARRING
7:00 PM - ADULT BJJ FUNDAMENTALS
TUESDAY:
7:00 AM - ADULT BJJ FUNDAMENTALS
5:00 PM - KIDS BJJ AGE 8-12 (45 MIN)
6:00 PM - MMA CARDIO KICKBOXING (45 MIN)
7:00 PM - ADULT BJJ TECHNIQUE = NO-GI
8:00 PM - ADULT BJJ DRILLING / SPARRING = NO-GI
THURSDAY:
7:00 AM - ADULT BJJ FUNDAMENTALS
5:00 PM - KIDS BJJ AGE 8-12 (45 MIN)
6:00 PM - MMA CARDIO KICKBOXING (45 MIN)
7:00 PM - ADULT BJJ TECHNIQUE
8:00 PM - ADULT BJJ DRILLING / SPARRING
SATURDAY:
9:30 AM - ADULT BJJ TECHNIQUE
10:30 AM - ADULT BJJ DRILLING / SPARRING
11:30 AM - MMA CARDIO KICKBOXING (45 MIN)
bottom of page